30 Bedtime Affirmations For A Night Of Restful Sleep
Have you ever been laying in bed, trying to get to sleep, and the gears in your head…
Being Present: The Secret To Enjoying Life Each Day
Albert Einstein once said “I never think of the future – it comes soon enough“. Being present…
10 Affirmations For Kids To Jumpstart Confidence
They say everything stems from your childhood. Oftentimes, the sweetest and kindest adults were once children raised in…
10 Self-Care Tips While Working From Home
With the way our world has changed in the past few years, working from home has become increasingly…
16 Benefits of Keeping a Gratitude Journal
A gratitude journal is a wonderful mindfulness and self-improvement tool. The idea behind mindfulness is to become aware…
20 Self Esteem Boosting Affirmations for Confidence
Practicing these affirmations will help give you the boost you need to take you the challenges you may face in your daily life. Say them when you’re feeling a bit drained, unmotivated, or overwhelmed with tasks on your plate. You’ve got this!